Oct 24, 2023
“The ability to introspect to work through problems. This is one of the reasons we are so successful as a species. The ability to introspect is how we learn from our problems and plan for the future is what allows us in part to build spaceships that literally land SUVs nowadays on other planets like Mars. but, on the other hand, people struggle enormously with introspection to the point that they become overly angry, anxious, and depressed. And so we've got this remarkable tool. but it's really unwieldy. Sometimes it helps us. Sometimes it hurts us."